Skip to main content

Take Off Pounds Sensibly TOPS #218

Weston County Senior Center, 627 Pine Street

Losing weight can be fun! Dance, hike, or try new healthy recipes. Celebrate every win, big or small. Progress takes time, so be kind to yourself. You've got the strength, energy, and determination to crush your goals. Keep going, stay positive, and enjoy the journey—you’re doing amazing already!

Food Pantry Box Distribution

Kitty Moats Complex, Osage

Kitty Moats Complex will be distributing food pantry boxes 2-5PM in the auditorium. If interested in receiving a box, please come to Kitty Moats or contact Myrna Garhart at 605-390-7402 or Janice Heard at 307-251-5373. You will need to provide your name, phone number and how many adults, children and seniors are in your household.

Exercise Class

Weston County Senior Center, 627 Pine Street

Exercise class: where sweating is shining, grunts are compliments, and falling out of a squat just means you're giving 110%! You showed up—that's winning. Muscles may scream now, but they’ll thank you later (probably). Keep moving, keep laughing, and remember: burpees were invented by someone who clearly needed a hug!

Vitalant Blood Drive

Weston County Senior Center, 627 Pine St.

Stop by on Monday, October 5, from 11:30AM-5:30PM and donate blood. A small act of kindness can mean the world to someone in need. When you donate blood, you’re giving more than blood—you’re giving hope, strength, and a chance for someone to heal. Your generosity could help save a life and make a difference when it matters most.

Caregiver Support Group

Weston County Health Services Board Room, 1124 Washington Blvd.

The Caregiver Support Group provides a safe space for individuals caring for loved ones. We share experiences, advice, and resources, offering emotional support through the challenges of caregiving. It’s a place to connect with others who understand, find comfort, and gain strength, knowing you're never alone in the journey. The Caregiver Support Group meets the first Tuesday of each month, 3:30-4:30 p.m.

Take Off Pounds Sensibly TOPS #135

First United Methodist Church, 23 N Seneca Ave

"Every step forward, no matter how small, is progress. Celebrate the healthy choices you make, the workouts you complete, and the moments you resist old habits. Change takes time, but every effort counts. Keep going, stay patient, and remember: you are stronger than any craving or doubt."

Wellness Wednesday

Weston County Health Services, 1124 Washington Blvd.

Our wellness clinic offers comprehensive care with a focus on prevention, diagnosis, and treatment. From routine check-ups to specialized services, we prioritize your health and well-being. Our compassionate team is here to provide expert care, support, and guidance to help you live a healthier, happier life.

Wellness Wednesday

Upton Medical Clinic, 717 Pine Street, Upton

Our wellness clinic offers comprehensive care with a focus on prevention, diagnosis, and treatment. From routine check-ups to specialized services, we prioritize your health and well-being. Our compassionate team is here to provide expert care, support, and guidance to help you live a healthier, happier life.

Exercise Class

Weston County Senior Center, 627 Pine St.

Start small and stay consistent. Every step forward builds strength, confidence, and resilience. Your body adapts, your mind sharpens, and your energy grows. Celebrate progress, not perfection. Keep moving, breathe deeply, and trust the process. You are becoming stronger, healthier, and more capable with every workout. Keep going every day.

--- Online Subscribers: Please click here to log in to read this story and access all content.

Not an Online Subscriber? Click here for a one-week subscription for only $5!.